To book or enquire call: 0410 614 019 or email: lungwitzcounselling@outlook.com

Can therapy make a difference?

The therapist drew a circle on the board and wrote a few words. I wondered, How could this possibly help me deal with my frustrating co-worker? Then he said something that changed everything: "No one can make you upset—you choose how to respond." It was a breakthrough. I realized I had control over my emotions and actions. My life took a new direction.

That was my first ever counselling session with a qualified therapist over 35 years ago.

Yes, therapy can make a difference!

With the help of therapy, I’ve learned to respond to emotions in a healthier way, cultivate better relationships, tackle work and life challenges, cope with stress and burnout, ease anxiety, sleep better, and move through grief.

A Personal Journey into Counselling

The road from therapy client to therapist has been a long but rewarding one. My journey into pastoral care began several years after my first experience with counselling, leading me to support people through some of life’s most difficult seasons.

I was privileged to walk alongside individuals battling serious illness, including those in their final days. Many times, I have sat at the bedside of the dying, offering comfort to both them and their loved ones. Afterward, I have provided grief support, helping families prepare for and navigate funerals, and continued to walk with them through their mourning.

I also have had the privilege of taking couples through Prepare/Enrich as they prepare for marriage, while at other times, I have supported couples experiencing difficulties in their relationships.

My deepest desire has always been to make a meaningful difference in the lives of those who sought pastoral care. When a situation was beyond my expertise, I ensured people received the right support by referring them to specialists. Along the way, I deepened my understanding of pastoral care and counselling, ultimately earning a Master of Counselling Practice to formalize my expertise.

My Specialties

My personal and professional experiences have led me to specialise in the following:

• Anxiety & Emotional Regulation

• Couples Counselling

• Relationship Counselling (General)

• Pre-Marriage Counselling

• Relationship Enrichment

• Workplace Stress and Burnout 

• Grief & Loss

• Life Transitions and Adjustments

Would you like to explore how therapy could make a difference in your life? 

Let’s start the conversation.

To book or enquire call: 0410 614 019 or email: lungwitzcounselling@outlook.com