Book or Enquire Now Call: 0410 614 019 or email: lungwitzcounselling@outlook.com
Confidential & Non-Judgemental Space
Verified Counsellor
“Taking the first step can feel daunting. We're here to make it as comfortable and supportive as possible.”
Feeling overwhelmed by stress, anxiety, or a recent loss? Individual therapy offers you a dedicated, confidential space to explore your thoughts, develop coping mechanisms, and build resilience for a healthier, happier you. We work collaboratively to help you understand your experiences, navigate difficulties, and develop strategies for lasting positive change.
Manage anxiety, stress & depression
Navigate life changes & transitions
Heal from trauma & loss
Improve self-esteem & confidence
Develop healthy coping strategies
Ready to Talk? Book or Enquire Now Call: 0410 614 019 or email: lungwitzcounselling@outlook.com
Is communication strained? Are you struggling to reconnect? Couples counselling provides you both with a neutral, supportive environment to explore these issues, improve understanding, rebuild trust, and deepen your emotional connection. Let's strengthen your partnership.
Improve communication & understanding
Resolve conflict constructively
Rebuild trust & intimacy
Navigate challenges as a team
Strengthen your emotional bond
Strengthen Your Relationship: Call: 0410 614 019 or email: lungwitzcounselling@outlook.com
We offer integrative counselling tailored to your unique needs and preferences. Our approach is varied and dependent on client goals, ensuring you receive the most effective support. We don't just use techniques; we use them to help you build resilience, deepen your connections, and find lasting peace. We are committed to:
Personalised, Client-Centred Care
A Safe Safe for Real Growth
Tailored approach using evidence-based therapies based on client needs and goals.
Your journey with Rolf is an active partnership, designed to empower you with insights and tools for lasting change. From your very first session, you'll experience a collaborative approach focused on your unique goals. We want you to feel comfortable and informed every step of the way.
Individual Sessions:
Each session provides a confidential space to explore your thoughts, feelings, and experiences. Rolf will guide you with empathy, helping you gain insights, develop new perspectives, and learn practical strategies to manage challenges and achieve your personal goals. The modalities used (such as ACT, EFT, or trauma-informed approaches) will be integrated seamlessly as best fits your unique presenting issue and preferences.
Couples Sessions:
For couples, sessions focus on improving communication patterns, understanding underlying dynamics, and developing healthier ways to interact. Rolf facilitates a neutral environment for both partners to express themselves, re-establish connection, and work towards shared goals. Modalities like Emotionally Focused Couples Therapy are integral to helping you deepen your bond.
Individual Sessions: Typically 60 minutes
Couples Sessions: Can be 60 or 90 minutes, depending on the couple's preference or specific needs
Ready to Talk? Book or Enquire Now Call: 0410 614 019 or email: lungwitzcounselling@outlook.com
Common Questions
Answered
While often used interchangeably, counselling typically focuses on specific, immediate issues and short-term goals. Psychotherapy delves deeper into long-standing patterns, past experiences, and emotional challenges to facilitate more profound, long-term change. Both offer a supportive and confidential therapeutic relationship.
The duration of therapy is highly individualized and depends on your unique needs and goals. Some clients find resolution in a few focused sessions, while others prefer ongoing support for deeper exploration. We'll discuss a personalized plan during your initial consultation.
Absolutely. Confidentiality is a fundamental cornerstone of our practice and is legally and ethically protected. All discussions within sessions are strictly confidential, with very limited exceptions (e.g., risk of serious harm to self or others), which will be thoroughly discussed during your first appointment.
Yes, we provide secure and convenient online sessions via a confidential video platform, allowing you to access support from the comfort of your own space. In-person appointments are also available at our Smithfield, SA office.
It's completely normal to feel unsure. Our free 15-minute phone consultation is designed precisely for this. It's a no-pressure opportunity to discuss your concerns, ask questions, and see if our approach feels like the right fit for you. There's no obligation to continue.
Investing in your mental well-being is important. We will discuss our fees transparently during your initial consultation. Counselling services are not typically covered by Medicare rebates in Australia.
All visits are by appointment only. This allows us to offer a focused, confidential, and uninterrupted space for every client. If you have questions or would like to book a session, please reach out via phone or email.
9am - 8pm Monday - Friday
By appointment only
Counselling Services
Session Fees
Individual Counselling Session
$125/HOUR
Couples Counselling
Session
$125/HOUR
Family Counselling
Session
$125/HOUR
Concession Counselling
Session
$95/HOUR
Obligation Free Intro Chat
15 min phone or secure video call
We offer in-person or secure video call sessions
We're here to answer any questions you may have and help you schedule your initial free consultation. Reach out today to begin your journey to clarity and connection.